- Basal temperature: ~36,2°c/97,16°f (the first days of my cycle, taken orally.) Lowest tracked has been about 35,8°c though
- Blood pressure: Lowest tested at 90/65.
- Heart rate: ~53bpm (lying down in bed before sleeping). I do no cardio training, only lifting
- Cold fingers and feet
- Losing hair
- Lethargy/fatigue despite averaging 8,5hrs sleep
- Waking up in the middle of the night sometimes
- Light headed/foggy head/hard to focus/feeling detached
- Visual disturbances (like visual snow)
- Light sensitive
- Dry hands
- Stiff shoulders/neck
- Ringing in ears
- Few cases of migraine
- Increased PMS last 6+ months
-
Irritability
-
TSH 1,6 & 1,9 (Tested 1 year apart)
-
B12 and iron normal
Most of these issues started after a stressful period in my life though, so maybe it could be some other hormonal imbalances/adrenal problems? I wad also on contraceptive pills a few months which I quit shortly before issues started. I was hoping maybe any of you could have an idea. Thanks for any help!
Comments
Post a Comment