There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from.
There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.
it’s time for you to take some action so it doesn’t progress to baldness or bald spots. Many readily available ingredients can be used to treat hair loss at home.
- Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
https://i.redd.it/02gbo7338c611.jpg
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.
- Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
- Do this at least once a week.
- Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
- Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
- Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
- Leave it on overnight and shampoo your hair in the morning.
- Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
- Soak one cup of fenugreek seeds in water overnight.
- In the morning, grind them to make a paste.
- Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
- Follow this remedy every morning for a month.
- Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.
There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from.There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.it’s time for you to take some action so it doesn’t progress to baldness or bald spots. Many readily available ingredients can be used to treat hair loss at home.Hair Oil MassageThe first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.https://ift.tt/2lCdgfy can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.Do this at least once a week.Indian GooseberryFor natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.Leave it on overnight and shampoo your hair in the morning.FenugreekFenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.Soak one cup of fenugreek seeds in water overnight.In the morning, grind them to make a paste.Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.Follow this remedy every morning for a month.Onion JuiceOnion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. https://ift.tt/eA8V8J https://ift.tt/2yIKVxr
Comments
Post a Comment