Did you do any medical prep before the Camino?

Hi All, so I was wondering if anyone did any medical preparation before leaving, like a stress test or a consult with your doctor? I'm young (in my 20s) but severely overweight due to a combination of hormonal imbalance and honestly a bad lifestyle. Don't do any sports at home but walk regularly (12-15k steps a day). No other health issues luckily. Is it really so strenuous that a stress test beforehand would make sense?

Hi All, so I was wondering if anyone did any medical preparation before leaving, like a stress test or a consult with your doctor? I'm young (in my 20s) but severely overweight due to a combination of hormonal imbalance and honestly a bad lifestyle. Don't do any sports at home but walk regularly (12-15k steps a day). No other health issues luckily. Is it really so strenuous that a stress test beforehand would make sense? https://ift.tt/eA8V8J https://ift.tt/2Lqubjg