Is OMAD good for women with hormonal imbalance?

40F 5’4” Cw:181 GW: 140 I believe I’m perimenopausal where hormones go whack before menopause. Does OMAD regulate insulin or cause more stress to the body? Stress causes me to hold onto or gain weight. I just don’t want to gain more weight.

40F 5’4” Cw:181 GW: 140 I believe I’m perimenopausal where hormones go whack before menopause. Does OMAD regulate insulin or cause more stress to the body? Stress causes me to hold onto or gain weight. I just don’t want to gain more weight. https://ift.tt/eA8V8J https://ift.tt/2PwGvlI