Male infertility is a problem that’s often ignored, especially in India. But the truth is, about 1 in 3 cases of a couple’s inability to have a child is due to what is called the ‘male factor’. While there are multiple causes behind this, it ends up in one effect: the male partner is unable to produce enough viable sperms to fertilize his wife’s egg.
Sperm could be too few in numbers, inactive or misshapen, or blockages could prevent the delivery of sperm. The reasons for this vary: from varicocele (swelling of veins), semen abnormalities, hormonal imbalance, blockages, certain diseases and medication to lifestyle issues (stress & smoking).
https://preview.redd.it/o2eettcstuv31.png?width=912&format=png&auto=webp&s=2517cad1e8195d2a44d566811b35a33c9616459f
When the cause is a physical blockage, microsurgery can rectify the condition. Other treatments include using a vibrator or electro-ejaculation to collect sperm for IVF treatment.
One of the most common forms of male factor infertility is oligozoospermia – a low sperm count. An extreme case of this is azoospermia, a total absence of sperm, in effect a zero sperm count. Typically both of these require specialized treatment. Azoospermia requires extracting sperms from the testes directly, separating the best, the most active and the healthiest sperm from the others using advanced techniques. These can then be used for ICSI to achieve pregnancy. In case there are no viable sperms, the couple can still conceive using donor sperms.
While there are medical and surgical procedures to help you, there are ways in which you can help yourself and work towards increasing your sperm count.
How to improve your sperm count: foods and habits that can help you
Yes, it is possible to improve sperm counts and sperm health, but it takes time, significant lifestyle changes and dedication.
Before we get to what you can do, it’s important to look at the time it will take. The human body typically takes 72 days to produce new sperms – so you will need to wait at least two months for any changes to occur. Visible effects may take even longer.
Lifestyle changes
If you smoke, stop. Now. Tobacco use is linked to asthenozoospermia (low sperm motility), deformed and weak sperms as well as genetic damage to chromosomes. It is one of the most important things to be aware of. So STOP SMOKING!
If you consume alcohol in excess, you may need to reduce the quantity. Excessive alcohol can affect your sexual performance. An occasional drink won’t harm your reproductive potential but avoid heavy and binge drinking.
And last, avoid extremely tight underwear – since the testes, responsible for sperm production, need a cool environment.
Read complete article here: https://www.novaivifertility.com/blog/male-infertility-more-common-than-you-think/
Male infertility is a problem that’s often ignored, especially in India. But the truth is, about 1 in 3 cases of a couple’s inability to have a child is due to what is called the ‘male factor’. While there are multiple causes behind this, it ends up in one effect: the male partner is unable to produce enough viable sperms to fertilize his wife’s egg.Sperm could be too few in numbers, inactive or misshapen, or blockages could prevent the delivery of sperm. The reasons for this vary: from varicocele (swelling of veins), semen abnormalities, hormonal imbalance, blockages, certain diseases and medication to lifestyle issues (stress & smoking).https://ift.tt/2JyMH7i the cause is a physical blockage, microsurgery can rectify the condition. Other treatments include using a vibrator or electro-ejaculation to collect sperm for IVF treatment.One of the most common forms of male factor infertility is oligozoospermia – a low sperm count. An extreme case of this is azoospermia, a total absence of sperm, in effect a zero sperm count. Typically both of these require specialized treatment. Azoospermia requires extracting sperms from the testes directly, separating the best, the most active and the healthiest sperm from the others using advanced techniques. These can then be used for ICSI to achieve pregnancy. In case there are no viable sperms, the couple can still conceive using donor sperms.While there are medical and surgical procedures to help you, there are ways in which you can help yourself and work towards increasing your sperm count.How to improve your sperm count: foods and habits that can help youYes, it is possible to improve sperm counts and sperm health, but it takes time, significant lifestyle changes and dedication.Before we get to what you can do, it’s important to look at the time it will take. The human body typically takes 72 days to produce new sperms – so you will need to wait at least two months for any changes to occur. Visible effects may take even longer.Lifestyle changesIf you smoke, stop. Now. Tobacco use is linked to asthenozoospermia (low sperm motility), deformed and weak sperms as well as genetic damage to chromosomes. It is one of the most important things to be aware of. So STOP SMOKING!If you consume alcohol in excess, you may need to reduce the quantity. Excessive alcohol can affect your sexual performance. An occasional drink won’t harm your reproductive potential but avoid heavy and binge drinking.And last, avoid extremely tight underwear – since the testes, responsible for sperm production, need a cool environment.Read complete article here: https://ift.tt/2oyn9Qx https://ift.tt/eA8V8J https://ift.tt/33eRx1a
Comments
Post a Comment