Can lack of sleep lead to mental health issues or hormonal imbalances?

I’ve always averaged maybe 6 hours of sleep a night. Never waking up rested. I’m now 32 and struggled with this my entire life. I’ve had anxiety for as long as I can remember although as a kid I was shy and nervous, not really anxiety per say. The doctor thinks my lack of sleep is a major favor in my mental health issues

I’ve always averaged maybe 6 hours of sleep a night. Never waking up rested. I’m now 32 and struggled with this my entire life. I’ve had anxiety for as long as I can remember although as a kid I was shy and nervous, not really anxiety per say. The doctor thinks my lack of sleep is a major favor in my mental health issues https://ift.tt/eA8V8J https://ift.tt/3dVqBeN