So,it starts from August 2019,i was fond of abusing weed(start 2018-end December 2019).Had a lot of stress in between and first was diagnosed with depression and insomnia in August 2019..was put on SSRis and 1 sleep med(melzap). Continued for 3-4 weeks..felt a bit better then suddenly stopped them cuz noticed lack of sex drive/libido issues. then abused weed for sleep only..still wasn't getting good sleep.. stopped it all in December 2019.. Then next year 2020..i tried melatonin..Helped a bit.Still i was feeling slugish,tired next day..still i was working out on regular basis to feel good but that helped temporarily.
I Was having terrible headaches..may be because of not getting proper sleep..then recently i was diagnosed with Hypothyroidism but T3 T4 was in normal range but TSH was 12.8..Doctor prescribed levothyroxine and multivitamins for that.
But still after 5 weeks of that treatment..i am not feeling that well...still having fatigue,heavy head,lack of motivation AND MOST major problem is Bad sleep.. whenever i slept good(that happens once in a month) I feel completely good next day..So what supplement u may advice me for the better sleep (other than melatonin,valerian) that doesn't suits me..
I recently started using St. John's wort for depression nd sleep..helps a bit in sleep but i used to wake up in the middle of night..and i don't feel refreshed the next day with or without STW😓 every day is like the same..no motivation, less sex drive..i don't want to use SSRIs because of there awful withdrals and side effects..so help me with this!!
Age - 22yrs
Edit - i see the skin around nipples loose too..like they r indicative of hormonal imbalance as they weren't there back in 2019..the skin around chest/nipple was tight.
So,it starts from August 2019,i was fond of abusing weed(start 2018-end December 2019).Had a lot of stress in between and first was diagnosed with depression and insomnia in August 2019..was put on SSRis and 1 sleep med(melzap). Continued for 3-4 weeks..felt a bit better then suddenly stopped them cuz noticed lack of sex drive/libido issues. then abused weed for sleep only..still wasn't getting good sleep.. stopped it all in December 2019.. Then next year 2020..i tried melatonin..Helped a bit.Still i was feeling slugish,tired next day..still i was working out on regular basis to feel good but that helped temporarily.I Was having terrible headaches..may be because of not getting proper sleep..then recently i was diagnosed with Hypothyroidism but T3 T4 was in normal range but TSH was 12.8..Doctor prescribed levothyroxine and multivitamins for that.But still after 5 weeks of that treatment..i am not feeling that well...still having fatigue,heavy head,lack of motivation AND MOST major problem is Bad sleep.. whenever i slept good(that happens once in a month) I feel completely good next day..So what supplement u may advice me for the better sleep (other than melatonin,valerian) that doesn't suits me..I recently started using St. John's wort for depression nd sleep..helps a bit in sleep but i used to wake up in the middle of night..and i don't feel refreshed the next day with or without STW😓 every day is like the same..no motivation, less sex drive..i don't want to use SSRIs because of there awful withdrals and side effects..so help me with this!!Age - 22yrsEdit - i see the skin around nipples loose too..like they r indicative of hormonal imbalance as they weren't there back in 2019..the skin around chest/nipple was tight. https://ift.tt/eA8V8J https://ift.tt/3t7ZPEm
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