Australian Grown Hemp Seed Oil
In recent years, emerging research has indicated that hemp seed oil has a range of health benefits due to the beneficial ingredients it contains. We have collected 5 of the most important health benefits related to consuming hemp seed oil.
Digestive Health
Making sure our digestive system is functioning as it should is integral to our overall health. It’s true what they say—you are what you eat. Issues with digestion can affect our mood and energy levels as well as impact our bowel movements, cause gastro-intestinal discomfort, and trigger disorders like IBS and diverticulitis.
Something common to nearly all digestive issues is inflammation. Hemp oil is an excellent choice if you’re suffering from digestive complaints as it contains high amounts of fatty acids like omega-3, which helps fight inflammation throughout the body. The most important fatty acid in hemp seed oil is GLA, which has been proven to trigger an anti-inflammatory response in the body.
Reduce Symptoms of PMS and Menopause
Most women experience unpleasant symptoms related to PMS and menopause, including bloating, discomfort, cramps, fatigue and mood swings. It’s likely these symptoms are due to increased sensitivity to the hormone prolactin.
This is where hemp seed oil comes in. One study found that women with PMS who consumed 1 gram of essential fatty acids daily, including 210 mg of GLA (a compound hemp seed oil is rich in) experienced a significant decrease in their symptoms
The exact process is still unknown but it’s thought that GLA is able to regulate the hormone imbalances related to prolactin, thus assisting with the pain and inflammation associated with PMS and menopause.
General Nutrition
Hemp seed oil is incredibly nutritious; even a small serving contains beneficial amounts of proteins, essential fatty acids, antioxidants, and a range of minerals. A breakdown of some of the beneficial compounds found in hemp seed oil is as follows:
- Omega-6 and omega-3 fatty acids
- Antioxidants: hemp seed oil contains high amounts of vitamin E and carotene, which can help stop or limit cell damage
- Essential amino acids: hemp seed oil contains all nine of the essential amino acids that we must obtain from our diets (i.e., they aren’t produced naturally by our bodies); amino acids are important for maintaining and repairing tissues.
- Vitamins and minerals: hemp seed oil is a rich source of vitamin C, various B vitamins, calcium, zinc, and magnesium
If you want to experience any of the benefits associated with consuming hemp seed oil, we recommend trying one of our unique hemp seed oil products. We offer a range of bespoke blends that incorporate additional ingredients tailored specifically for a range of health applications, including relaxation, appetite suppression, and gut health.
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Australian Grown Hemp Seed OilIn recent years, emerging research has indicated that hemp seed oil has a range of health benefits due to the beneficial ingredients it contains. We have collected 5 of the most important health benefits related to consuming hemp seed oil.Digestive HealthMaking sure our digestive system is functioning as it should is integral to our overall health. It’s true what they say—you are what you eat. Issues with digestion can affect our mood and energy levels as well as impact our bowel movements, cause gastro-intestinal discomfort, and trigger disorders like IBS and diverticulitis. Something common to nearly all digestive issues is inflammation. Hemp oil is an excellent choice if you’re suffering from digestive complaints as it contains high amounts of fatty acids like omega-3, which helps fight inflammation throughout the body. The most important fatty acid in hemp seed oil is GLA, which has been proven to trigger an anti-inflammatory response in the body. Reduce Symptoms of PMS and MenopauseMost women experience unpleasant symptoms related to PMS and menopause, including bloating, discomfort, cramps, fatigue and mood swings. It’s likely these symptoms are due to increased sensitivity to the hormone prolactin.This is where hemp seed oil comes in. One study found that women with PMS who consumed 1 gram of essential fatty acids daily, including 210 mg of GLA (a compound hemp seed oil is rich in) experienced a significant decrease in their symptomsThe exact process is still unknown but it’s thought that GLA is able to regulate the hormone imbalances related to prolactin, thus assisting with the pain and inflammation associated with PMS and menopause.General NutritionHemp seed oil is incredibly nutritious; even a small serving contains beneficial amounts of proteins, essential fatty acids, antioxidants, and a range of minerals. A breakdown of some of the beneficial compounds found in hemp seed oil is as follows:Omega-6 and omega-3 fatty acidsAntioxidants: hemp seed oil contains high amounts of vitamin E and carotene, which can help stop or limit cell damageEssential amino acids: hemp seed oil contains all nine of the essential amino acids that we must obtain from our diets (i.e., they aren’t produced naturally by our bodies); amino acids are important for maintaining and repairing tissues.Vitamins and minerals: hemp seed oil is a rich source of vitamin C, various B vitamins, calcium, zinc, and magnesiumIf you want to experience any of the benefits associated with consuming hemp seed oil, we recommend trying one of our unique hemp seed oil products. We offer a range of bespoke blends that incorporate additional ingredients tailored specifically for a range of health applications, including relaxation, appetite suppression, and gut health. Read More https://ift.tt/v7KT03I https://ift.tt/aqE8Apr
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