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A Comprehensive Guide to Acne

Acne is a common and unwanted response to hormonal replacement therapy - specifically, testosterone - so as a long-term sufferer of chronic acne, I put together a guide to help others battle this unwanted skin condition. I have been to quite a few different dermatologists over the years and done quite a bit of research on the subject, so this is pretty much a comprehensive and cross-refered thesis on everything I know about acne. Identifying your acne: Before we get into it, it's helpful to know your enemy and identify what type of acne you're experiencing. Non-inflammatory acne: In the first category, you have your non-inflammatory acne; blackheads (open comedones) and whiteheads (closed comedones). Blackheads and whiteheads are primarily caused by a build-up of sebum and dead skin cells within or at the entrance of the pore. Blackheads are essentially little waxy plugs at the opening of the pore that can be squeezed out fairly painlessly. They're not inflamed and typ

No.1 cause of acne is masturbation & hormonal imbalance.

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Really low Vitamin D and hormones- any possible explanation ?

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