On GLP-1 shot (generic ozempic) and I have lost 12lbs in 3 weeks after years of exercising and dieting.

I really hope that in 10 years we’re not going to find out this stuff gives you cancer. Because it really feels too good to be true. And you know what grandma and mama said about things that appear too good to be true…

I just came here to sing this drug’s praises. I am a former track athlete. I was one of those skinny ppl that would swear up and down ppl were fat because they ate too much and didn’t move around enough. Because it’s math right? Eat less calories burn more calories.

After baby 3, the Lord decided he would change my opinion. When I tell you, I was in maybe a 500-1000 calorie deficit EVERYDAY for 4-6 months, and I either walked or ran 2-3 miles a day 1-3 times per week, and I didn’t lose a pound. Ok I’m lying I lost TWO pounds.

I checked to see if I had a thyroid issue. Nope. Checked to see if I had a hormonal imbalance. Nope. I was just fat. And my body was being shady af to me, refusing to drop anything. I cried. Because I hated how looked. I couldn’t even look at myself in the mirror. I walk with my head down because I was ashamed of my body. I apologized in my head to my nasty shitty attitude towards heavy ppl. I’m ashamed to go out with my friends. I developed a drinking problem to cope with the depression. Got fatter. Smoked cigarettes. Got even bigger.

Then in the first week of October 2023 I decided I would try again. I would eat healthy, quit cigs quit alcohol and join orange theory. But I’ve done ALOT of stuff like that before and failed because NO PROGRESS. So in conjunction with all of that, I began taking a GLP-1 like ozempic but another semaglutide and I can’t believe it.

Started October 13, 2023. SW: 225 November 4, 2023 CW: 212 12.5 pounds in 3 weeks!

I am determined to not gain it back. So I’m using this time im not super hungry to practice and get used to new eating habits. I’m in the gym 2-3 times week. I’m never hungry. I have to force myself to eat. But because I’m not having cravings Its easier to choose what I need. I don’t know if anyone else has experienced this. But it also dulled my addiction to alcohol. I can drink one day/week and be completely satisfied. A month ago, if I did one day without alcohol in a week, I’d be celebrating.

If you’ve been thinking about it. Do it. But if you don’t change your diet and exercise routine for the long run, I’m hearing you do gain the weight back!

I really hope that in 10 years we’re not going to find out this stuff gives you cancer. Because it really feels too good to be true. And you know what grandma and mama said about things that appear too good to be true…I just came here to sing this drug’s praises. I am a former track athlete. I was one of those skinny ppl that would swear up and down ppl were fat because they ate too much and didn’t move around enough. Because it’s math right? Eat less calories burn more calories. After baby 3, the Lord decided he would change my opinion. When I tell you, I was in maybe a 500-1000 calorie deficit EVERYDAY for 4-6 months, and I either walked or ran 2-3 miles a day 1-3 times per week, and I didn’t lose a pound. Ok I’m lying I lost TWO pounds. I checked to see if I had a thyroid issue. Nope. Checked to see if I had a hormonal imbalance. Nope. I was just fat. And my body was being shady af to me, refusing to drop anything. I cried. Because I hated how looked. I couldn’t even look at myself in the mirror. I walk with my head down because I was ashamed of my body. I apologized in my head to my nasty shitty attitude towards heavy ppl. I’m ashamed to go out with my friends. I developed a drinking problem to cope with the depression. Got fatter. Smoked cigarettes. Got even bigger. Then in the first week of October 2023 I decided I would try again. I would eat healthy, quit cigs quit alcohol and join orange theory. But I’ve done ALOT of stuff like that before and failed because NO PROGRESS. So in conjunction with all of that, I began taking a GLP-1 like ozempic but another semaglutide and I can’t believe it. Started October 13, 2023. SW: 225November 4, 2023 CW: 21212.5 pounds in 3 weeks!I am determined to not gain it back. So I’m using this time im not super hungry to practice and get used to new eating habits. I’m in the gym 2-3 times week. I’m never hungry. I have to force myself to eat. But because I’m not having cravings Its easier to choose what I need. I don’t know if anyone else has experienced this. But it also dulled my addiction to alcohol. I can drink one day/week and be completely satisfied. A month ago, if I did one day without alcohol in a week, I’d be celebrating. If you’ve been thinking about it. Do it. But if you don’t change your diet and exercise routine for the long run, I’m hearing you do gain the weight back! https://ift.tt/Pa7N4Vz https://ift.tt/N7feIL1

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